Editorial principles
Education, not diagnosis
We write general mental-health education and self-reflection content. We do not diagnose readers, prescribe treatment or present a web tool as a substitute for care.
Sources should match the claim
We try to use relevant public-health or professional sources instead of attaching the same citation to every topic.
No fake expert review
We do not claim that a psychologist, psychiatrist or physician reviewed a page unless that review actually occurred.
AI-assisted drafting is not automatic publishing
Drafting and language work may use AI assistance, but pages are checked for tone, duplication, source fit, medical overclaiming, affiliate disclosure and technical SEO.
Commercial independence
Affiliate revenue does not determine article conclusions or product order. Everyday products are not described as treatment.
Meaningful updates only
Publication dates remain stable. Modification dates change when substantive content is actually revised.